16 fruits and vegetables you don't
need
to buy organic
this is a follow-up post to
16 fruits and vegetables you should buy organic
what are some "clean" foods you can buy non-organic? personally, i would rather buy all organic produce but it is not always in my budget.
i have compiled a list of the fruits and vegetables that you can buy not organic because they are often very low in pesticides.
remember - ALWAYS was non-organic produce. here are the "lesser offenders".
onions
avocado
corn
- although i would buy local whenever possible from a source you trust.
pineapple
mango
- has a very thick skin that keep pesticides out.
asparagus
- not too many pests enjoy asparagus so fewer chemicals are used
sweet peas
kiwi
- was well before peeling and cuttings
cabbage
eggplant
- think skin is a great barrier to pesticides
papaya
melons
- watermelon, cantaloupe and honeydew
broccoli
- like asparagus it does not have too many pests so it is sprayed less
bananas
cauliflower
winter squash
you might also enjoy
16 fruits and vegetables you should buy organic
what are the products you always buy non-organic?
leave your answers in the comments below.
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